Abstract: From the traditional point of view, getting up in the morning and stacking quilts shows that this person has a good habit. So from the perspective of health sciences, should we really fold up the quilt immediately after getting up? Here, I love you a lot of home textiles to tell you that stacking quilts immediately after getting up is a hindrance to health. You should open the quilt after you get out of bed and stack them again at intervals.
Key words: stacked quilts, good habits, living habits, mites, life, health, getting up, quilt, do you want to fold quilts?
From the traditional point of view, getting up in the morning and stacking quilts shows that this person has a good habit. So from the perspective of health sciences, should we really fold up the quilt immediately after getting up? Here, I love you a lot of home textiles to tell you that stacking quilts immediately after getting up is harmful to your health.
Getting up in the morning doesn't stack up the quilt. Isn't that teaching us to be lazy? Of course not. A messy bed may be unsightly, but it can effectively limit the growth of mites and dust mites. According to relevant information, even people who are very clean and clean can only maintain the cleaning and drying of the bedding products once every two weeks. There are still more than 15 million mites and dust mites on the beds we sleep on, which are far less than 1 mm. The mites, in the relative humidity and moisture space, rely on the skin that the human body naturally sheds, and can produce substances that cause various allergies in the human body. Once out of the human body, away from the relative humidity and living space, the mites will soon die. If we fold the quilt immediately after we get up, it will keep the quilt in a relatively tight and humid state, and the moisture and so on from the skin will continue to stay in the quilt and maintain the relative humidity of the quilt. If the bedding is spread out, the water stored in the coffin will evaporate and eventually cause the various mites to die of thirst. Therefore, the best way to get out of bed is to open the quilt, so that the water vapor and sweat produced by sleeping at night can be fully evaporated, and then stacked again, which will be more conducive to health.
I love the home textile to teach you the best way to get quilt after getting up. After getting up, don't rush to stack the quilt, first open the window to ventilate, turn the quilt over, spread it on the bed, let the gas and water in the quilt naturally emanate, generally Dry for about ten minutes, if it is convenient, you can hang it and let it dry. Sweep the bed every day to keep the bed clean.
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